Get Moving with Kenson Kids: Pick n Roll Movez — The Exercise Card Game That Gets Little Bodies Moving

We built Pick n Roll Movez around one simple idea: kids don't need to be told to exercise, they need movement built into something they already want to do — play.

The Story Behind It

My own kids would groan the second I said "let's go exercise," but they'd light up if I said "let's play a game." Pick n Roll Movez grew out of that gap. It's just a deck of exercise cards and a fun, jumbo 20-sided die — pick a card, roll, and whatever number comes up tells you how many reps to do or how many seconds to hold it. Can be played by one child or in teams, no scorekeeping, just movement.

How It Works

Pick an exercise card, roll the jumbo 20-sided die, and do the move for however many reps or seconds you rolled. That's really it. No extra equipment, just the cards, the die, and a little open space. It works fine with one kid on a rainy afternoon, and it works just as well with a whole classroom during a brain break.

It's made for ages 3 and up and runs $9.95, so it's an easy one to toss in a bag for home, school, or the car.

Why We Made It

Kids who grow up connecting movement with fun tend to carry that into how they feel about being active later on. If you want to build on it, our Exercise Supplemental Pack is a nice way to track daily movement goals alongside a reward chart you're already using. It's also a great one for the teachers on your gift list this back-to-school season — inexpensive, useful, and something a classroom will actually get some mileage out of.

Grab Pick n Roll Movez and turn today's screen-time standoff into a few minutes of silly, sweaty fun.