Mental Health America Mental Health America offers a downloadable tool kit that includes tools and resource, you will find a range of materials, including:
• Fact sheets on how mental health is affected by diet and nutrition, sleep, stress, gut health, and exercise;
• Worksheets on making life changes;

http://www.mentalhealthamerica.net/may

Kids Health has list of Signs & Symptoms of Anxiety, coping strategies and suggestions to help kids deals with stress and worry.
https://kidshealth.org/en/parents/anxiety-disorders.html

Nami knows that trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn't always easy. They have a list of common signs of mental illness in adults and adolescents and resources to find help and support.
https://www.nami.org/Learn-More/Know-the-Warning-Signs

Things Students With Anxiety Wish Their Teachers Understood

https://www.facebook.com/MentalHealthOnTheMighty/videos/1737594379842606/UzpfSTE1NzkzOTI3MDM6MTAyMTU4Mjg1NzI4NTg4MDE/?jazoest=265100119120711137612080728353718568737711078957910010048839084667911997701131131189510611853451011131058851815865100120981047680887412110210968100103795477677551117115539511590887111868521188211897991161081225251517366119