Anxiety in Children
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Mental Health America offers a downloadable tool kit that includes tools and resource, you will find a range of materials, including: • Fact sheets on how mental health is affected by diet and nutrition, sleep, stress, gut health, and exercise; • Worksheets on making life changes; http://www.mentalhealthamerica.net/may |
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Kids Health has list of Signs & Symptoms of Anxiety, coping strategies and suggestions to help kids deals with stress and worry. https://kidshealth.org/en/parents/anxiety-disorders.html |
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Nami knows that trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn't always easy. They have a list of common signs of mental illness in adults and adolescents and resources to find help and support. https://www.nami.org/Learn-More/Know-the-Warning-Signs |
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Things Students With Anxiety Wish Their Teachers Understood |